Last Friday, February 22, was held at the Social Center of La Cruz de Bullas a laughter therapy workshop given by Leonor Victoria, cultural and technical dynamizer in health emergencies in overflowing situations, counseling intervention loss, trauma and grief and tele-service operator Tunstall Televida Teleassistance.
Through this entity, which currently provides its service in the City of Bullas and with the collaboration of the Department of Social Services, this session was held that had about 46 people.
The attendees carried out group activities with the aim that at the end of the session they feel more optimistic and with a more positive attitude.
Laughter therapy has numerous psychological and physical benefits, such as relaxing the organism, favoring the heart and the circulatory system, improving respiratory function and increasing oxygenation, promoting the immune system, relieving stress, improving your mood, etc.
Tunstall Televida is part of the Table of Mayors of Bullas, organizers of the training cycle called: "+ Training, better care".
The next session 'Healthy Living, Food and Physical Activity', will take place on March 22 at 6:00 p.m. in the Plenary Hall of Bullas Town Hall.
Source: Ayuntamiento de Bullas