The Equal Opportunities Agency, a subsidiary of the Department of Social Services of Bullas City Council, promotes a series of courses and workshops for personal learning and development for the coming months, from March to June.
The first of these workshops will be the 'Mindfulness and Compassion.
A kind conscience '.
It will be held on Saturday, March 18 from 10 to 13.30 hours with 15 people, maximum, with the registration fee of 8 euros.
Another course related to the knowledge and control of our mind is that of 'Stress and anxiety'.
It will be several days, on 21, 23 and 28 March from 16 to 20 hours.
Also 15 people maximum and the fee 12 euros.
In this sense in April, May and June, there will also be courses in which psychology plays an important role.
There is the course 'Breaking Myths.
Healthy Love in Adult Life ', another about healthy living habits, emotional intelligence, laughter therapy, one entitled' The opportunity to act 'and another about actively seeking work, the latter for free.
There is also a course to improve our motor skills such as the course of relaxation, dance and music on Saturday March 25 from 10 to 14 hours, being the number of seats 25 and the price 8 euros.
And the powerpoint and video editing that will be given from March to May, Monday and Wednesday from 11 to 13 hours, starting on March 20.
There will be 14 people who can learn how to make presentations or videos and the registration fee is 22 euros.
Source: Ayuntamiento de Bullas